Run: Recovery Previous Next

8/21/2013

7:22 AM

7 mi

57:44.09

8:15 mi

Weather

75 F
  • Splits
  • Graphs
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Metro trail

Notes

75/71. Full on summer weather again. Left hamstrings a bit tight.

Training Plan Entry

Recovery

7 mi

Or do two recovery runs: 6 and 5 mi.

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