Run: Recovery Previous Next

9/24/2013

8:56 AM

7 mi

57:18.64

8:12 mi

Health

145.5 lb
3225

Weather

57 F
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Metro trail

Notes

Whatever was wrong with my left thigh the past couple days seems better now. I'm a bit sore from yesterday in general but ok.

Training Plan Entry

Recovery

7 mi

am - Pfitzinger week 6 (12): 74-89 miles. This second time doing week 6 follows the 70-85 schedule.

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