9/25/2013
6:16 AM
24 mi
3:05:38.38
7:45 mi
adidas adizero adios 2 (2 - YB)
Initializing charts...
Steady and fine. Almost no stopping, except as briefly as possible for water and to eat three gels at miles 8, 16, and 20. Legs and back got stiff in the last 5 miles or so, but I could still run faster if I wanted to then.
Workout type:Long
Distance:24 mi
steady