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8/7/2021

7:06 AM

10 mi

1:14:55.95

7:29 mi

Health

149.5 lb
146 bpm
161 bpm
4743

Weather

71 F
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Pentagon Army Navy

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Notes

Started too fast on a humid day with a group running only 12 miles and just didn't feel like continuing (was planning 19). With a marathon in 12 weeks, this isn't the time to start digging myself into a hole.

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