Run: Recovery Previous Next

4/29/2018

12:20 PM

4.1 mi

35:04.36

8:34 mi

Health

144.8 lb
140 bpm
154 bpm
1880

Weather

52 F
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University Park

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Notes

(171) Eating a bigger breakfast (oats, maybe also a banana) and waiting a bit is the way to avoid weakness on recovery days.

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