Run: Recovery Previous Next

5/20/2019

4:11 PM

4 mi

31:50.05

7:57 mi

Health

144 bpm
162 bpm

Weather

87 F
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University Park

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Notes

Woke up Sunday with a messed up left foot. Seems to be an extensor tendon freak out. Who knows what caused it? I thought my left shin felt a little weird at the beginning of the run right after graduation, and after that I walked Chisel with my sandals on for the first time this year. My back is mostly recovered now, but my foot is barely runnable.

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