Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/10/2018 Run
W&OD trail
Recovery 9.0 mi 1:13:12 8:08
7/30/2011 Run
W&OD trail
Easy 0.2 mi 1:32 10:12
7/30/2011 Run
W&OD trail
Race 6.2 mi 41:46 6:47
7/30/2011 Run
W&OD trail
Easy 1.5 mi 11:52 7:52