8/15/2018
6.8 mi
51:16
7:36 mi
Brooks Launch 5
At GMP (sub 7 pace)
Ha, no. But it was quicker than a regular easy run. First mile was 8 ish, everything else was under 7:40. Felt good despite the humidity.
8, 7:28x2, 7:37, 7:39, 7:31, 7:26 pace by mile.
Workout type:Steady
Distance:7 mi