Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/23/2008 Weights          
6/24/2008 Elliptical   Default 3.3 mi 30:00 9:04
6/25/2008 Weights          
6/27/2008 Elliptical   Default 3.3 mi 30:00 9:03
6/30/2008 Weights          
7/1/2008 Weights          
7/2/2008 Elliptical   Default 3.4 mi 30:00 8:44
7/7/2008 Elliptical   Default 3.1 mi 30:00 9:34
7/7/2008 Weights          
7/8/2008 Weights          
7/8/2008 Elliptical   Default 3.2 mi 30:00 9:21
7/9/2008 Elliptical   Default 3.6 mi 32:00 8:51
7/10/2008 Elliptical   Default 3.1 mi 30:00 9:49
7/11/2008 Weights          
7/21/2008 Weights          
7/22/2008 Elliptical   Default 3.0 mi 30:00 10:00
7/23/2008 Weights          
7/24/2008 Elliptical   Default 3.3 mi 30:00 9:13
7/24/2008 Weights          
7/25/2008 Weights          
7/28/2008 Weights          
7/29/2008 Weights          
7/30/2008 Elliptical   Default 3.4 mi 30:00 8:51
7/30/2008 Elliptical   Default 2.0 mi 18:00 9:00
7/31/2008 Elliptical   Default 3.2 mi 30:00 9:23
8/1/2008 Weights          
8/4/2008 Weights          
8/4/2008 Elliptical   Default 3.2 mi 30:00 9:23
8/5/2008 Elliptical   Default 3.3 mi 30:00 9:08
8/6/2008 Weights          
8/7/2008 Weights          
8/8/2008 Elliptical   Default 3.7 mi 30:00 8:08
8/12/2008 Elliptical   Default 3.5 mi 30:00 8:41
8/13/2008 Weights          
8/14/2008 Weights          
8/15/2008 Elliptical   Default 3.3 mi 30:00 9:06
8/18/2008 Elliptical   Default 3.3 mi 30:00 9:11
8/19/2008 Weights          
8/20/2008 Elliptical   Default 3.2 mi 30:00 9:21
8/22/2008 Weights          
8/25/2008 Elliptical   Default 6.2 mi 46:00 7:26
8/26/2008 Weights          
8/27/2008 Weights          
8/29/2008 Elliptical   Default 3.3 mi 30:00 9:08
8/30/2008 Elliptical   Default 2.3 mi 20:00 8:42
9/3/2008 Weights          
9/4/2008 Weights          
9/5/2008 Elliptical   Default 3.6 mi 30:00 8:18
9/8/2008 Elliptical   Default 3.4 mi 30:00 8:56
9/9/2008 Weights          
9/10/2008 Elliptical   Default 3.3 mi 30:00 9:03
9/16/2008 Weights          
9/17/2008 Weights          
9/18/2008 Elliptical   Default 3.4 mi 30:00 8:56
9/23/2008 Weights          
9/24/2008 Elliptical   Default 3.4 mi 30:00 8:51
9/25/2008 Weights          
10/2/2008 Weights          
10/9/2008 Weights          
10/10/2008 Weights          
10/16/2008 Elliptical   Default 3.4 mi 30:00 8:56
10/21/2008 Weights          
10/22/2008 Weights          
11/10/2008 Elliptical   Default 3.3 mi 30:00 9:04
11/11/2008 Weights          
11/12/2008 Weights          
11/13/2008 Elliptical   Default 3.5 mi 30:00 8:33
11/13/2008 Elliptical   Default 3.4 mi 30:00 8:56
11/15/2008 Weights          
11/18/2008 Elliptical   Default 4.3 mi 40:00 9:16
11/18/2008 Weights          
12/1/2008 Weights          
12/4/2008 Elliptical   Default 3.4 mi 30:00 8:50
12/9/2008 Elliptical   Default 3.9 mi 35:00 9:02
12/9/2008 Elliptical   Default 3.1 mi 30:00 9:36
12/10/2008 Elliptical   Default 4.2 mi 35:00 8:27
12/10/2008 Elliptical   Default 3.1 mi 30:00 9:34
12/11/2008 Elliptical   Default 3.2 mi 30:00 9:32
12/18/2008 Elliptical   Default 4.0 mi 35:30 8:53
12/18/2008 Weights          
12/19/2008 Elliptical   Default 3.3 mi 30:00 9:06
12/21/2008 Elliptical   Default 4.0 mi 40:00 10:00
12/22/2008 Elliptical   Default 4.1 mi 40:00 9:46
12/22/2008 Elliptical   Default 4.1 mi 40:00 9:50
12/23/2008 Elliptical   Default 3.1 mi 30:00 9:43
1/3/2009 Weights          
1/3/2009 Elliptical   Default 4.0 mi 35:50 8:58
1/6/2009 Weights       30:00  
1/7/2009 Weights       30:00  
1/14/2009 Weights       30:00  
1/17/2009 Weights       30:00  
1/23/2009 Weights       30:00  
1/24/2009 Weights       30:00  
1/27/2009 Elliptical   Default 1.1 mi 9:45 8:43
2/2/2009 Weights       30:00  
2/3/2009 Weights       30:00  
2/25/2009 Weights       30:00  
2/26/2009 Weights       30:00  
3/3/2009 Weights       30:00  
3/5/2009 Weights       35:00