Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/24/2014 |
Run |
Paterson Track Complex |
Interval |
9.0 mi |
|
|
|
9/30/2014 |
Run |
Paterson Track Complex |
Interval |
11.5 mi |
|
|
|
10/7/2014 |
Run |
Paterson Track Complex |
Tempo |
10.0 mi |
|
|
|
10/21/2014 |
Run |
Paterson Track Complex |
Interval |
13.0 mi |
|
|
|
10/28/2014 |
Run |
Paterson Track Complex |
Interval |
9.0 mi |
|
|
|
11/5/2014 |
Run |
Paterson Track Complex |
Interval |
13.0 mi |
|
|
|
11/8/2014 |
Run |
Paterson Track Complex |
Tempo |
13.0 mi |
|
|
|
11/12/2014 |
Run |
Paterson Track Complex |
Easy |
9.0 mi |
|
|
|
|