Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
12/8/2012 |
Bike |
Indoor on turbo-trainer |
Easy |
50.0 km |
2:00:01 |
2:25 |
|
12/11/2012 |
Bike |
Indoor on turbo-trainer |
Easy |
38.0 km |
1:30:01 |
2:23 |
|
10/10/2013 |
Bike |
Indoor on turbo-trainer |
Easy |
27.0 km |
1:08:42 |
2:33 |
|
10/17/2013 |
Bike |
Indoor on turbo-trainer |
Easy |
26.0 km |
1:08:06 |
2:38 |
|
10/24/2013 |
Bike |
Indoor on turbo-trainer |
Easy |
41.0 km |
1:36:29 |
2:22 |
|
11/7/2013 |
Bike |
Indoor on turbo-trainer |
Easy |
38.0 km |
1:30:01 |
2:23 |
|
1/28/2013 |
Bike |
Indoor on turbo-trainer |
Interval |
26.5 km |
1:00:10 |
2:17 |
|
11/10/2012 |
Bike |
Indoor on turbo-trainer |
Tempo |
50.0 km |
2:00:00 |
2:24 |
|
11/28/2012 |
Bike |
Indoor on turbo-trainer |
Tempo |
50.0 km |
1:53:09 |
2:16 |
|
12/13/2012 |
Bike |
Indoor on turbo-trainer |
Tempo |
26.5 km |
1:00:01 |
2:16 |
|
12/19/2012 |
Bike |
Indoor on turbo-trainer |
Tempo |
56.0 km |
2:00:01 |
2:09 |
|
2/1/2013 |
Bike |
Indoor on turbo-trainer |
Tempo |
54.0 km |
2:00:01 |
2:14 |
|
|