| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/30/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
51:09 |
10:14 |
 |
| 8/2/2015 |
Run |
Gottlieb Fitness Center Track |
Easy |
6.0 mi |
1:01:35 |
10:16 |
|
| 12/14/2014 |
Run |
Gottlieb Fitness Center Track |
Recovery |
5.0 mi |
51:22 |
10:17 |
|
| 7/13/2014 |
Run |
River Grove |
Recovery |
4.0 mi |
41:06 |
10:17 |
|
| 8/9/2015 |
Run |
Gottlieb Fitness Center Track |
Recovery |
6.0 mi |
1:01:42 |
10:17 |
|
| 3/8/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:01:43 |
10:18 |
|
| 9/27/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
51:37 |
10:20 |
|
| 11/23/2014 |
Run |
Gottlieb Fitness Center Track |
Recovery |
5.0 mi |
51:45 |
10:21 |
|
| 9/21/2014 |
Run |
River Grove |
Recovery |
3.0 mi |
31:07 |
10:23 |
|
| 7/20/2014 |
Run |
Concordia College Outdoor Track |
Recovery |
4.0 mi |
41:32 |
10:23 |
|
| 9/13/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
51:55 |
10:24 |
|
| 11/16/2014 |
Run |
Gottlieb Fitness Center Track |
Recovery |
5.0 mi |
51:55 |
10:24 |
|
| 10/5/2014 |
Run |
Gottlieb Fitness Center Track |
Recovery |
6.0 mi |
1:02:19 |
10:24 |
|
| 10/26/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:02:23 |
10:24 |
|
| 9/20/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:00 |
10:24 |
|
| 8/23/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:02:34 |
10:26 |
|
| 9/28/2014 |
Run |
River Grove-Elmwood Park |
Default |
6.0 mi |
1:02:35 |
10:26 |
|
| 10/19/2014 |
Run |
River Grove |
Recovery |
6.0 mi |
1:02:45 |
10:28 |
|
| 11/30/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:21 |
10:29 |
|
| 9/14/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:33 |
10:31 |
|
| 8/3/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:51 |
10:35 |
|
| 8/10/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:55 |
10:36 |
|
| 9/7/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:59 |
10:36 |
|
| 10/12/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:03:36 |
10:36 |
|
| 6/21/2015 |
Run |
Concordia College Outdoor Track |
Recovery |
5.0 mi |
53:13 |
10:39 |
|
| 8/31/2014 |
Run |
River Grove |
Recovery |
5.0 mi |
53:32 |
10:43 |
|
| 8/17/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
53:51 |
10:47 |
|
| 7/27/2014 |
Run |
Gottlieb Fitness Center Track |
Recovery |
4.0 mi |
43:12 |
10:49 |
|
| 8/24/2014 |
Run |
River Grove |
Recovery |
5.0 mi |
54:22 |
10:53 |
|