| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/13/2009 |
Run |
Edwin Warner |
Easy |
7.0 mi |
1:01:25 |
8:47 |
 |
| 8/4/2015 |
Run |
Edwin Warner |
Fartlek |
6.5 mi |
1:01:10 |
9:25 |
|
| 1/8/2013 |
Run |
Edwin Warner |
easy/mod/easy |
7.0 mi |
1:01:10 |
8:45 |
|
| 3/12/2013 |
Run |
Edwin Warner |
Easy |
6.0 mi |
1:01:00 |
10:10 |
|
| 6/15/2010 |
Run |
Edwin Warner |
easy/mod/easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 3/31/2010 |
Run |
Edwin Warner |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 6/16/2009 |
Run |
Edwin Warner |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 5/15/2009 |
Run |
Edwin Warner |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 6/9/2011 |
Run |
Edwin Warner |
Tempo |
7.0 mi |
1:00:41 |
8:41 |
|
| 6/30/2010 |
Run |
Edwin Warner |
easy/mod/easy |
7.0 mi |
1:00:30 |
8:39 |
|
| 9/21/2010 |
Run |
Edwin Warner |
easy/mod/easy |
7.0 mi |
1:00:23 |
8:38 |
|
| 3/25/2009 |
Run |
Edwin Warner |
miles/OS/other |
6.5 mi |
1:00:23 |
9:18 |
|
| 10/20/2014 |
Run |
Edwin Warner |
Easy |
6.0 mi |
1:00:10 |
10:02 |
|
| 8/12/2021 |
Run |
Edwin Warner |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 6/2/2015 |
Run |
Edwin Warner |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/1/2013 |
Run |
Edwin Warner |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 12/19/2012 |
Run |
Edwin Warner |
Easy |
6.4 mi |
1:00:00 |
9:27 |
|
| 11/28/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/7/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/4/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/31/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/25/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/14/2011 |
Run |
Edwin Warner |
Easy |
6.4 mi |
1:00:00 |
9:23 |
|
| 10/13/2011 |
Run |
Edwin Warner |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 9/13/2011 |
Run |
Edwin Warner |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 7/18/2011 |
Run |
Edwin Warner |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 7/13/2011 |
Run |
Edwin Warner |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 6/27/2011 |
Run |
Edwin Warner |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 6/20/2011 |
Run |
Edwin Warner |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 6/6/2011 |
Run |
Edwin Warner |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/2/2011 |
Run |
Edwin Warner |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 2/22/2011 |
Run |
Edwin Warner |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 12/19/2010 |
Run |
Edwin Warner |
Easy |
6.7 mi |
1:00:00 |
8:58 |
|
| 10/13/2010 |
Run |
Edwin Warner |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 7/14/2010 |
Run |
Edwin Warner |
Easy |
6.3 mi |
1:00:00 |
9:36 |
|
| 8/31/2009 |
Run |
Edwin Warner |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 3/13/2008 |
Run |
Edwin Warner |
Easy |
7.0 mi |
59:58 |
8:34 |
|
| 8/5/2012 |
Run |
Edwin Warner |
Easy |
6.8 mi |
59:29 |
8:49 |
|
| 2/23/2009 |
Run |
Edwin Warner |
Easy |
6.5 mi |
59:20 |
9:08 |
|
| 12/17/2012 |
Run |
Edwin Warner |
Easy |
6.3 mi |
59:10 |
9:28 |
|
| 12/27/2007 |
Run |
Edwin Warner |
easy/mod/easy |
7.0 mi |
59:04 |
8:27 |
|
| 7/10/2021 |
Run |
Edwin Warner |
easy/mod/easy |
5.8 mi |
59:00 |
10:16 |
|
| 3/19/2013 |
Run |
Edwin Warner |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 8/14/2009 |
Run |
Edwin Warner |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 6/8/2016 |
Run |
Edwin Warner |
Easy |
6.0 mi |
58:45 |
9:48 |
|
| 3/17/2014 |
Run |
Edwin Warner |
Easy |
6.0 mi |
58:45 |
9:48 |
|
| 1/9/2014 |
Run |
Edwin Warner |
hills |
6.0 mi |
58:40 |
9:47 |
|
| 9/18/2015 |
Run |
Edwin Warner |
easy/mod/easy |
6.0 mi |
58:28 |
9:45 |
|
| 9/30/2014 |
Run |
Edwin Warner |
Easy |
5.8 mi |
58:22 |
10:10 |
|
| 5/23/2016 |
Run |
Edwin Warner |
Easy |
6.0 mi |
58:12 |
9:42 |
|
| 3/9/2009 |
Run |
Edwin Warner |
Easy |
6.5 mi |
58:10 |
8:57 |
|
| 4/28/2015 |
Run |
Edwin Warner |
Easy |
6.0 mi |
58:04 |
9:41 |
|
| 4/15/2013 |
Run |
Edwin Warner |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 7/18/2007 |
Run |
Edwin Warner |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 2/11/2017 |
Run |
Edwin Warner |
easy/mod/easy |
6.0 mi |
57:45 |
9:38 |
|
| 4/1/2013 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:38 |
9:37 |
|
| 5/20/2013 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:34 |
9:36 |
|
| 5/13/2013 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:30 |
9:35 |
|
| 10/6/2014 |
Run |
Edwin Warner |
easy/mod/easy |
6.0 mi |
57:10 |
9:32 |
|
| 8/3/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:10 |
9:32 |
|
| 5/8/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 1/23/2011 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 9/1/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 3/17/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 6/26/2009 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 9/3/2008 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 10/15/2007 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 11/21/2013 |
Run |
Edwin Warner |
Easy |
6.0 mi |
56:40 |
9:27 |
|
| 3/17/2008 |
Run |
Edwin Warner |
Easy |
6.2 mi |
56:20 |
9:06 |
|
| 12/3/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
56:14 |
9:23 |
|
| 8/15/2016 |
Run |
Edwin Warner |
Easy |
5.5 mi |
56:10 |
10:13 |
|
| 4/3/2013 |
Run |
Edwin Warner |
Easy |
6.0 mi |
56:04 |
9:21 |
|
| 11/26/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
56:04 |
9:21 |
|
| 3/24/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 11/13/2011 |
Run |
Edwin Warner |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 7/29/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 6/7/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 3/24/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 5/18/2009 |
Run |
Edwin Warner |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 9/15/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
55:52 |
9:19 |
|
| 11/2/2008 |
Run |
Edwin Warner |
Easy |
6.0 mi |
55:50 |
9:19 |
|
| 11/19/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
55:32 |
9:16 |
|
| 6/1/2011 |
Run |
Edwin Warner |
Easy |
6.0 mi |
55:32 |
9:16 |
|
| 5/12/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
55:30 |
9:15 |
|
| 9/30/2016 |
Run |
Edwin Warner |
easy/mod/easy |
6.0 mi |
55:12 |
9:12 |
|
| 1/22/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
55:12 |
9:12 |
|
| 9/8/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
55:10 |
9:12 |
|
| 9/27/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
55:05 |
9:11 |
|
| 5/29/2009 |
Run |
Edwin Warner |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 9/27/2007 |
Run |
Edwin Warner |
easy/mod/easy |
6.0 mi |
55:00 |
9:10 |
|
| 5/20/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
54:50 |
9:09 |
|
| 4/30/2010 |
Run |
Edwin Warner |
Easy |
6.0 mi |
54:35 |
9:06 |
|
| 10/7/2009 |
Run |
Edwin Warner |
Easy |
6.0 mi |
54:30 |
9:05 |
|
| 3/16/2009 |
Run |
Edwin Warner |
Easy |
6.0 mi |
54:23 |
9:04 |
|
| 4/4/2012 |
Run |
Edwin Warner |
Easy |
6.0 mi |
54:10 |
9:02 |
|
| 3/6/2009 |
Run |
Edwin Warner |
Easy |
6.0 mi |
54:08 |
9:02 |
|
| 5/2/2008 |
Run |
Edwin Warner |
Easy |
6.0 mi |
53:28 |
8:55 |
|
| 4/8/2014 |
Run |
Edwin Warner |
Easy |
5.5 mi |
53:10 |
9:40 |
|
| 8/21/2012 |
Run |
Edwin Warner |
easy/mod/easy |
6.0 mi |
53:05 |
8:51 |
|
| 3/27/2013 |
Run |
Edwin Warner |
Easy |
5.5 mi |
53:00 |
9:39 |
|
|