Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/1/2007 Run Edwin Warner Easy 3.0 mi     1/2/2007 Run Edwin Warner Easy 3.0 mi 28:00 9:20 1/4/2007 Run Edwin Warner Easy 3.0 mi 28:00 9:20 1/8/2007 Run Edwin Warner Easy 3.0 mi 28:00 9:20 1/9/2007 Run Edwin Warner Easy 3.0 mi 28:00 9:20 1/11/2007 Run Edwin Warner Easy 3.0 mi 28:00 9:20 1/15/2007 Run Edwin Warner Easy 3.0 mi 28:00 9:20 4/23/2007 Run Edwin Warner Easy 3.0 mi     6/2/2007 Run Edwin Warner Easy 3.0 mi 28:50 9:37 7/9/2007 Run Edwin Warner Easy 3.0 mi     7/28/2007 Run Edwin Warner Easy 3.0 mi     11/20/2007 Run Edwin Warner Easy 3.0 mi 29:00 9:40 4/24/2008 Run Edwin Warner trail 3.0 mi 28:55 9:39 4/25/2008 Run Edwin Warner Easy 3.0 mi 27:46 9:16 5/16/2008 Run Edwin Warner trail 3.0 mi 28:10 9:24 6/30/2008 Run Edwin Warner Easy 3.0 mi 27:10 9:04 7/28/2008 Run Edwin Warner Easy 3.0 mi 28:00 9:20 7/31/2008 Run Edwin Warner Tempo 3.0 mi 23:10 7:44 8/14/2008 Run Edwin Warner Interval 3.0 mi 21:53 7:18 11/8/2008 Run Edwin Warner easy/mod/easy 3.0 mi 26:00 8:40 1/19/2009 Run Edwin Warner Easy 3.0 mi 27:42 9:14 5/18/2009 Run Edwin Warner hills 3.0 mi 28:30 9:30 6/15/2009 Run Edwin Warner Easy 3.0 mi 27:30 9:10 8/11/2009 Run Edwin Warner Easy 3.0 mi 27:00 9:00 9/2/2009 Run Edwin Warner hills 3.0 mi 28:30 9:30 12/4/2009 Run Edwin Warner Tempo 3.0 mi 23:51 7:57 3/22/2010 Run Edwin Warner Easy 3.0 mi 29:20 9:47 3/23/2010 Run Edwin Warner hills 3.0 mi 30:00 10:00 3/29/2010 Run Edwin Warner Easy 3.0 mi 27:00 9:00 3/30/2010 Run Edwin Warner hills 3.0 mi 30:00 10:00 4/10/2010 Run Edwin Warner Easy 3.0 mi 28:00 9:20 8/20/2010 Run Edwin Warner Easy 3.0 mi 26:50 8:57 11/15/2010 Run Edwin Warner Easy 3.0 mi 27:00 9:00 3/31/2011 Run Edwin Warner Easy 3.0 mi     4/12/2011 Run Edwin Warner Easy 3.0 mi 30:00 10:00 8/18/2011 Run Edwin Warner Easy 3.0 mi     11/7/2011 Run Edwin Warner Easy 3.0 mi     5/31/2012 Run Edwin Warner Easy 3.0 mi     6/4/2012 Run Edwin Warner Easy 3.0 mi     8/6/2012 Run Edwin Warner Easy 3.0 mi 27:51 9:17 9/1/2012 Run Edwin Warner Easy 3.0 mi 30:00 10:00 12/16/2012 Run Edwin Warner Easy 3.0 mi 28:23 9:28 4/16/2013 Run Edwin Warner Easy 3.0 mi 28:50 9:37 4/30/2013 Run Edwin Warner Easy 3.0 mi 30:00 10:00 10/25/2013 Run Edwin Warner Easy 3.0 mi 28:04 9:22 10/8/2014 Run Edwin Warner Easy 3.0 mi 30:00 10:00 11/10/2014 Run Edwin Warner Easy 3.0 mi 30:00 10:00 12/2/2014 Run Edwin Warner Easy 3.0 mi     12/8/2014 Run Edwin Warner Easy 3.0 mi     3/16/2015 Run Edwin Warner Easy 3.0 mi 30:00 10:00 5/11/2015 walk Edwin Warner Default 3.0 mi     5/31/2015 Run Edwin Warner Easy 3.0 mi 30:00 10:00 7/13/2015 Run Edwin Warner Easy 3.0 mi 30:00 10:00 7/19/2015 walk Edwin Warner Default 3.0 mi     8/9/2015 walk Edwin Warner Default 3.0 mi     11/2/2015 walk Edwin Warner Default 3.0 mi     11/16/2015 Run Edwin Warner Easy 3.0 mi 31:00 10:20 12/2/2015 Run Edwin Warner Easy 3.0 mi     6/2/2016 Run Edwin Warner Easy 3.0 mi     8/1/2016 Run Edwin Warner Easy 3.0 mi     8/30/2016 Run Edwin Warner Easy 3.0 mi     9/29/2016 Run Edwin Warner Easy 3.0 mi     10/10/2016 Run Edwin Warner Easy 3.0 mi     11/2/2016 Run Edwin Warner Easy 3.0 mi     11/3/2016 Run Edwin Warner Easy 3.0 mi     11/8/2016 Run Edwin Warner Easy 3.0 mi     11/9/2016 Run Edwin Warner Easy 3.0 mi     5/16/2017 Run Edwin Warner miles/OS/other 3.0 mi     12/24/2017 Run Edwin Warner Easy 3.0 mi     2/1/2018 walk Edwin Warner Default 3.0 mi     2/11/2018 Run Edwin Warner Easy 3.0 mi     2/18/2018 walk Edwin Warner Default 3.0 mi     2/24/2018 Run Edwin Warner Easy 3.0 mi     5/28/2019 Run Edwin Warner Easy 3.0 mi     8/1/2019 Run Edwin Warner Easy 3.0 mi     8/22/2019 Run Edwin Warner Easy 3.0 mi     9/15/2019 Run Edwin Warner Easy 3.0 mi     11/19/2019 Run Edwin Warner Easy 3.0 mi     12/4/2019 Run Edwin Warner Easy 3.0 mi     12/11/2019 Run Edwin Warner Easy 3.0 mi     12/18/2019 Run Edwin Warner Easy 3.0 mi     12/21/2019 Run Edwin Warner Easy 3.0 mi     1/12/2020 Run Edwin Warner Easy 3.0 mi     1/19/2020 Run Edwin Warner Easy 3.0 mi     1/22/2020 Run Edwin Warner Easy 3.0 mi     2/3/2020 Run Edwin Warner Easy 3.0 mi     3/4/2020 Run Edwin Warner Easy 3.0 mi     3/7/2020 Run Edwin Warner Easy 3.0 mi     3/16/2020 Run Edwin Warner Easy 3.0 mi     5/29/2020 Run Edwin Warner Easy 3.0 mi     6/5/2020 Run Edwin Warner Easy 3.0 mi     7/10/2020 Run Edwin Warner Easy 3.0 mi     7/24/2020 Run Edwin Warner Easy 3.0 mi     9/4/2020 Run Edwin Warner Easy 3.0 mi     9/24/2020 Run Edwin Warner Easy 3.0 mi     10/15/2020 Run Edwin Warner Easy 3.0 mi     10/23/2020 Run Edwin Warner Easy 3.0 mi     10/29/2020 Run Edwin Warner Easy 3.0 mi     11/3/2020 Run Edwin Warner Easy 3.0 mi     2/8/2021 Run Edwin Warner Easy 3.0 mi