Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/17/2008 Run
10 miles - Home - Trails
Long 10.0 mi 1:29:34 8:58
5/10/2008 Run
10 miles - Home - Trails
Long 10.0 mi 1:29:00 8:54
10/11/2008 Run
10 miles - Home - Trails
Long 10.0 mi 1:28:42 8:53
5/3/2008 Run
10 miles - Home - Trails
Long 10.0 mi 1:28:39 8:52
5/17/2008 Run
10 miles - Home - Trails
Long 10.0 mi 1:26:55 8:42
8/22/2009 Run
10 miles - Home - Trails
Easy 10.0 mi 1:26:45 8:41
11/29/2008 Run
10 miles - Home - Trails
Easy 10.0 mi 1:26:14 8:38
7/19/2009 Run
10 miles - Home - Trails
Easy 10.0 mi 1:25:34 8:34
6/13/2009 Run
10 miles - Home - Trails
Easy 10.0 mi 1:25:31 8:34
11/22/2008 Run
10 miles - Home - Trails
Easy 10.0 mi 1:24:16 8:26
11/14/2009 Run
10 miles - Home - Trails
Easy 10.0 mi 1:23:47 8:23
4/19/2008 Run
10 miles - Home - Trails
Long 10.0 mi 1:23:05 8:19
6/6/2009 Run
10 miles - Home - Trails
Easy 10.0 mi 1:22:24 8:15