| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/7/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:12 |
9:43 |
 |
| 4/24/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
9:56 |
9:28 |
|
| 4/30/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:06 |
9:38 |
|
| 5/2/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:09 |
9:40 |
|
| 5/11/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:06 |
9:38 |
|
| 7/10/2014 |
Run |
CANTON HS TRACK |
Default |
1.1 mi |
14:24 |
13:36 |
|
| 4/18/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:02 |
9:28 |
|
| 4/20/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:00 |
9:27 |
|
| 4/29/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:02 |
9:28 |
|
| 7/28/2014 |
Run |
CANTON HS TRACK |
Default |
1.1 mi |
8:25 |
7:52 |
|
| 4/15/2015 |
Run |
CANTON ROADS |
Default |
1.1 mi |
10:00 |
9:16 |
|
| 4/27/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
12:00 |
11:07 |
|
| 10/5/2014 |
Run |
TREADMILL |
Default |
1.1 mi |
7:01 |
6:26 |
|
| 4/28/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
14:23 |
12:58 |
|
| 3/4/2014 |
Run |
TREADMILL |
Default |
1.1 mi |
11:18 |
10:11 |
|
| 6/29/2014 |
Run |
TREADMILL |
Default |
1.1 mi |
12:44 |
11:29 |
|
| 12/28/2014 |
Run |
TREADMILL |
Default |
1.1 mi |
10:19 |
9:18 |
|
| 6/6/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
11:00 |
9:55 |
|
| 1/22/2014 |
Run |
|
Default |
1.1 mi |
11:00 |
9:50 |
|
| 11/7/2013 |
Run |
FARMINGTON RIVER |
Default |
1.1 mi |
10:31 |
9:19 |
|
| 8/7/2014 |
Run |
TREADMILL |
Default |
1.1 mi |
11:02 |
9:47 |
|
| 7/11/2014 |
Swim |
POOL GRANBY YMCA |
Free Style |
2000.0 yd |
54:13 |
47:43 |
|
| 3/6/2015 |
Run |
TREADMILL |
Default |
1.2 mi |
11:00 |
9:34 |
|
| 11/26/2014 |
Run |
DIGHTON |
Default |
1.2 mi |
11:30 |
9:55 |
|
| 11/27/2014 |
Run |
DIGHTON |
Default |
1.2 mi |
10:58 |
9:27 |
|
| 5/5/2015 |
Run |
TREADMILL |
Default |
1.2 mi |
11:00 |
9:25 |
|
| 4/2/2015 |
Run |
CANTON ROADS |
Default |
1.2 mi |
9:57 |
8:22 |
|
| 5/1/2015 |
Run |
TREADMILL |
Default |
1.2 mi |
11:15 |
9:18 |
|
| 9/21/2015 |
Run |
|
Default |
1.2 mi |
29:33 |
24:14 |
|
| 6/6/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
11:41 |
9:21 |
|
| 3/12/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:15 |
9:48 |
|
| 3/13/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
11:48 |
9:27 |
|
| 3/14/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:20 |
9:52 |
|
| 3/18/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
11:24 |
9:08 |
|
| 3/25/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
11:00 |
8:48 |
|
| 3/30/2015 |
Run |
CANTON ROADS |
Default |
1.3 mi |
12:00 |
9:36 |
|
| 4/19/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:00 |
9:36 |
|
| 5/9/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:00 |
9:36 |
|
| 9/19/2015 |
Run |
|
Default |
1.3 mi |
32:44 |
26:12 |
|
| 3/8/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
15:36 |
12:29 |
|
| 11/14/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
10:11 |
8:05 |
|
| 4/3/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:34 |
9:59 |
|
| 4/17/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:02 |
9:34 |
|
| 5/4/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
11:00 |
8:44 |
|
| 1/26/2014 |
Run |
|
Default |
1.3 mi |
13:00 |
10:15 |
|
| 7/15/2014 |
Swim |
POOL TORRINGTON YMCA |
Free Style |
1.3 mi |
1:00:41 |
47:48 |
|
| 3/7/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:00 |
9:27 |
|
| 11/14/2013 |
Run |
TREADMILL |
Fartlek |
1.3 mi |
8:58 |
7:01 |
|
| 6/16/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
11:01 |
8:29 |
|
| 6/28/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
11:14 |
8:39 |
|
| 9/15/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
13:20 |
10:16 |
|
| 7/28/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
11:08 |
8:30 |
|
| 12/24/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
12:02 |
9:12 |
|
| 4/23/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:00 |
9:10 |
|
| 5/8/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:28 |
9:31 |
|
| 10/12/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
20:01 |
15:10 |
|
| 3/19/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:00 |
9:02 |
|
| 4/8/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:16 |
9:14 |
|
| 10/25/2014 |
Run |
TREADMILL |
Default |
1.4 mi |
10:01 |
7:23 |
|
| 11/23/2014 |
Run |
TREADMILL |
Default |
1.4 mi |
12:07 |
8:40 |
|
| 4/9/2015 |
Run |
TREADMILL |
Default |
1.4 mi |
13:06 |
9:22 |
|
| 4/11/2015 |
Run |
TREADMILL |
Default |
1.4 mi |
12:30 |
8:56 |
|
| 4/25/2015 |
Run |
TREADMILL |
Default |
1.4 mi |
13:19 |
9:27 |
|
| 8/23/2016 |
Run |
|
Default |
1.4 mi |
16:20 |
11:30 |
|
| 7/25/2016 |
Run |
|
Default |
1.4 mi |
34:34 |
24:01 |
|
| 9/14/2015 |
Run |
|
Default |
1.4 mi |
24:48 |
17:14 |
|
| 6/29/2014 |
Run |
EAST HILL |
Default |
1.4 mi |
14:37 |
10:10 |
|
| 7/28/2015 |
Run |
|
Default |
1.5 mi |
17:51 |
12:19 |
|
| 7/28/2015 |
Run |
|
Default |
1.5 mi |
17:51 |
12:19 |
|
| 7/28/2015 |
Run |
|
Default |
1.5 mi |
17:51 |
12:19 |
|
| 7/28/2015 |
Run |
|
Default |
1.5 mi |
17:51 |
12:19 |
|
| 3/28/2015 |
Run |
TREADMILL |
Default |
1.5 mi |
12:35 |
8:41 |
|
| 7/27/2016 |
Run |
|
Default |
1.5 mi |
29:16 |
20:03 |
|
| 9/6/2013 |
Run |
|
Long |
1.5 mi |
33:27 |
22:28 |
|
| 7/12/2016 |
Run |
|
Default |
1.5 mi |
15:00 |
10:04 |
|
| 12/8/2013 |
Run |
EAST HILL |
Default |
1.5 mi |
14:47 |
9:52 |
|
| 7/24/2014 |
Run |
NEWPORT |
Default |
1.5 mi |
17:09 |
11:27 |
|
| 12/7/2014 |
Run |
TREADMILL |
Default |
1.5 mi |
14:51 |
9:54 |
|
| 3/24/2015 |
Run |
CANTON ROADS |
Default |
1.5 mi |
16:00 |
10:40 |
|
| 3/29/2015 |
Run |
TREADMILL |
Default |
1.5 mi |
14:20 |
9:34 |
|
| 12/10/2014 |
Run |
TREADMILL |
Default |
2.4 km |
20:00 |
13:19 |
|
| 4/21/2015 |
Run |
TREADMILL |
Default |
1.5 mi |
13:21 |
8:51 |
|
| 3/27/2014 |
Run |
TREADMILL |
Default |
1.5 mi |
12:17 |
8:09 |
|
| 4/21/2015 |
Run |
CANTON ROADS |
Default |
1.5 mi |
13:20 |
8:50 |
|
| 12/30/2013 |
Run |
TREADMILL |
Tempo |
1.5 mi |
13:10 |
8:33 |
|
| 7/20/2016 |
Run |
|
Default |
1.5 mi |
16:36 |
10:47 |
|
| 6/15/2014 |
Run |
CANTON ROADS |
Default |
1.6 mi |
14:23 |
9:03 |
|
| 7/1/2014 |
Run |
|
Default |
1.6 mi |
14:17 |
8:59 |
|
| 6/23/2016 |
Run |
|
Default |
1.6 mi |
15:35 |
9:48 |
|
| 4/13/2016 |
Run |
|
Default |
1.6 mi |
30:52 |
19:18 |
|
| 3/2/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
14:00 |
8:45 |
|
| 3/7/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
16:05 |
10:04 |
|
| 3/8/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
16:02 |
10:02 |
|
| 10/13/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:06 |
9:27 |
|
| 10/15/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:05 |
9:26 |
|
| 1/10/2015 |
Run |
TREADMILL |
Default |
1.6 mi |
12:06 |
7:34 |
|
| 3/11/2015 |
Run |
TREADMILL |
Default |
1.6 mi |
15:46 |
9:48 |
|
| 7/1/2014 |
Run |
|
Default |
1.6 mi |
16:54 |
10:30 |
|
| 9/4/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:01 |
9:20 |
|
| 3/11/2015 |
Run |
CANTON ROADS |
Default |
1.6 mi |
15:46 |
9:48 |
|
|