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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
8/15/2014
Run
TREADMILL
Default
4.4 mi
38:00
8:43
5/12/2016
Run
Default
4.4 mi
48:12
11:04
5/22/2014
Run
TREADMILL
Default
4.4 mi
38:01
8:45
7/13/2014
Run
FARMINGTON RIVER
Default
4.3 mi
45:43
10:33
2/1/2014
Run
Default
4.3 mi
41:00
9:27
5/11/2014
Run
TREADMILL
Default
4.3 mi
34:01
7:52
9/30/2014
Run
TREADMILL
Default
4.3 mi
37:02
8:36
7/22/2014
Run
NEWPORT
Default
4.3 mi
46:35
10:49
2/4/2014
Run
FARMINGTON RIVER
Default
4.3 mi
41:18
9:35
1/27/2016
Run
Default
4.3 mi
41:39
9:42
4/13/2013
Run
FARMINGTON RIVER
Default
4.3 mi
39:57
9:19
7/12/2013
Run
E HILL MORGAN OLSON HILL LOOP
Hill
4.3 mi
47:08
11:01
1/20/2016
Run
Default
4.3 mi
51:31
12:06
1/16/2014
Run
Default
4.3 mi
42:11
9:55
12/7/2013
Run
FARMINGTON RIVER
Default
4.3 mi
40:00
9:24
8/1/2014
Run
TREADMILL
Default
4.2 mi
35:02
8:20
2/19/2014
Run
TREADMILL
Default
4.2 mi
38:33
9:10
11/30/2014
Run
TREADMILL
Default
4.2 mi
32:01
7:39
2/24/2014
Run
TREADMILL
Default
4.2 mi
40:05
9:34
4/21/2014
Run
Default
4.2 mi
37:40
9:04
10/24/2014
Run
TREADMILL
Default
4.2 mi
33:02
7:58
1/8/2014
Run
Default
4.2 mi
40:00
9:39
11/21/2014
Run
TREADMILL
Default
4.1 mi
32:01
7:48
10/1/2014
Run
TREADMILL
Default
4.1 mi
33:01
8:02
5/6/2014
Run
TREADMILL
Default
4.1 mi
32:25
7:54
5/31/2013
Run
FARMINGTON RIVER
Default
4.1 mi
38:23
9:21
7/7/2014
Run
TREADMILL
Default
4.1 mi
36:02
8:52
3/25/2014
Run
TREADMILL
Default
4.1 mi
35:00
8:36
1/7/2015
Run
TREADMILL
Default
4.1 mi
34:00
8:24
7/26/2013
Run
Tempo
4.0 mi
38:10
9:27
8/10/2013
Run
PIES TO FARMSTAND MIDDLEBURY
Default
4.0 mi
2:58:08
44:19
2/15/2014
Run
TREADMILL
Default
4.0 mi
38:05
9:29
2/12/2014
Run
TREADMILL
Default
4.0 mi
38:06
9:29
11/24/2014
Run
TREADMILL
Default
4.0 mi
32:00
7:59
7/12/2014
Run
TREADMILL
Default
4.0 mi
33:01
8:15
1/10/2016
Run
Default
4.0 mi
38:27
9:37
11/30/2013
Run
TREADMILL
Easy
4.0 mi
37:17
9:20
4/11/2014
Run
TREADMILL
Default
3.9 mi
34:00
8:42
8/22/2016
Run
Default
3.9 mi
44:54
11:31
1/2/2015
Run
TREADMILL
Default
3.9 mi
32:10
8:15
10/21/2014
Run
TREADMILL
Default
3.9 mi
28:31
7:19
12/9/2014
Run
TREADMILL
Default
3.8 mi
32:00
8:22
2/8/2016
Run
Default
3.8 mi
45:28
11:57
10/20/2016
Run
Default
3.8 mi
40:14
10:43
3/23/2015
Run
CANTON ROADS
Default
3.8 mi
34:02
9:04
3/23/2015
Run
TREADMILL
Default
3.8 mi
34:02
9:04
11/6/2014
Run
TREADMILL
Default
3.8 mi
26:00
6:56
4/18/2016
Run
Default
3.7 mi
42:30
11:22
10/15/2015
Run
Default
3.7 mi
38:20
10:19
5/20/2014
Run
Default
3.7 mi
35:27
9:35
7/17/2016
Run
Default
3.7 mi
43:56
11:55
12/14/2013
Run
TREADMILL
Easy
3.7 mi
36:00
9:46
12/3/2014
Run
TREADMILL
Default
3.7 mi
28:06
7:40
6/23/2013
Run
Default
3.7 mi
41:31
11:19
12/18/2014
Run
TREADMILL
Default
3.6 mi
31:00
8:31
3/16/2014
Run
TREADMILL
Default
3.6 mi
30:00
8:16
12/19/2014
Run
TREADMILL
Default
3.6 mi
28:00
7:45
9/6/2014
Run
TREADMILL
Default
3.6 mi
32:03
8:52
7/30/2014
Run
PIES TO FARMSTAND MIDDLEBURY
Default
3.6 mi
31:39
8:45
6/25/2014
Run
PIES TO FARMSTAND MIDDLEBURY
Default
3.6 mi
32:08
8:53
7/11/2014
Run
TREADMILL
Default
3.6 mi
27:01
7:30
5/16/2014
Run
TREADMILL
Default
3.6 mi
33:01
9:09
2/22/2014
Run
TREADMILL
Race
3.6 mi
30:00
8:19
1/16/2016
Run
Default
3.6 mi
43:27
12:03
6/4/2014
Run
TREADMILL
Default
3.6 mi
31:03
8:39
5/29/2014
Run
TREADMILL
Default
3.6 mi
29:00
8:05
9/9/2014
Run
TREADMILL
Default
3.6 mi
30:02
8:24
8/28/2014
Run
TREADMILL
Default
3.6 mi
30:02
8:24
12/20/2014
Run
TREADMILL
Default
3.6 mi
26:00
7:17
8/24/2016
Run
Default
3.6 mi
48:03
13:28
6/28/2016
Run
Default
3.6 mi
35:10
9:53
1/6/2015
Run
TREADMILL
Default
3.6 mi
31:00
8:43
11/25/2013
Run
TREADMILL
Easy
3.6 mi
34:46
9:46
5/29/2013
Run
FARMINGTON RIVER
Default
3.6 mi
37:11
10:27
6/12/2013
Run
FARMINGTON RIVER
Default
3.5 mi
33:21
9:26
4/25/2014
Run
TREADMILL
Default
3.5 mi
36:30
10:21
1/4/2016
Run
Default
3.5 mi
31:32
8:56
7/2/2016
Run
Default
3.5 mi
37:56
10:47
10/20/2014
Run
TREADMILL
Default
3.5 mi
30:01
8:32
10/3/2014
Run
TREADMILL
Default
3.5 mi
30:00
8:32
8/8/2014
Run
TREADMILL
Default
3.5 mi
30:10
8:35
7/18/2014
Run
TREADMILL
Default
3.5 mi
31:02
8:49
12/15/2013
Run
TREADMILL
Easy
3.5 mi
35:00
9:57
9/21/2014
Run
TREADMILL
Default
3.5 mi
30:00
8:33
7/4/2014
Run
TREADMILL
Default
3.5 mi
26:31
7:34
11/2/2014
Run
TREADMILL
Default
3.5 mi
26:17
7:31
9/17/2014
Run
TREADMILL
Default
3.5 mi
28:03
8:01
7/26/2014
Run
TREADMILL
Default
3.5 mi
30:04
8:36
10/18/2015
Run
Default
3.5 mi
31:16
9:00
11/21/2015
Run
Default
3.4 mi
32:47
9:32
11/10/2014
Run
TREADMILL
Default
3.4 mi
25:02
7:18
11/7/2014
Run
TREADMILL
Default
3.4 mi
27:00
7:53
2/21/2013
Run
Fartlek
3.4 mi
29:56
8:44
10/13/2015
Run
Default
3.4 mi
33:35
9:50
6/29/2016
Run
Default
3.4 mi
34:08
10:01
3/15/2014
Run
TREADMILL
Default
3.4 mi
30:00
8:50
12/31/2013
Run
EAST HILL
Easy
3.4 mi
40:00
11:46
11/27/2013
Run
E HILL MORGAN OLSON HILL LOOP
Hill
3.4 mi
36:32
10:49
3/22/2015
Run
TREADMILL
Default
3.4 mi
30:54
9:11
3/22/2015
Run
CANTON ROADS
Default
3.4 mi
30:53
9:10
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