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Run: Recovery Previous Next

5/5/2016

Date

7:27 AM

Time

8.3 km

Distance

46:53

Duration

5:39 km

Pace

Equipment

ASICS Gel-Kayano 22

Health

Weight77 kg

Avg HR108 bpm

Max HR130 bpm

kilojoules2775

Weather

Temperature10 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments