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Run: Recovery Previous Next

11/7/2019

Date

9:09 AM

Time

10.2 km

Distance

54:32

Duration

5:21 km

Pace

Equipment

Health

Weight73.5 kg

Avg HR133 bpm

Max HR160 bpm

kilojoules3258

Weather

Temperature27 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments