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Run: Recovery Previous Next

1/5/2017

Date

12:55 PM

Time

6.1 km

Distance

34:16

Duration

5:35 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight77.4 kg

Avg HR143 bpm

Max HR169 bpm

kilojoules2061

Weather

Temperature25 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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