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Run: Recovery Previous Next

4/18/2020

Date

4:45 PM

Time

8.3 km

Distance

43:27.51

Duration

5:16 km

Pace

Equipment

Hoka Clifton 1 (# 2)

Health

Weight71.1 kg

Avg HR174 bpm

Max HR189 bpm

kilojoules2547

Weather

Temperature21 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course8km alfords point

Comments