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Run: Medium long Previous Next

8/2/2015

Date

4:48 PM

Time

20.1 km

Distance

1:53:11

Duration

5:38 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (Silver)

Health

Weight79 kg

Avg HR136 bpm

Max HR172 bpm

kilojoules6894

Weather

Temperature20 C

Conditions

Ratings

Effort9 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 laps to lights and behind school 20km

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