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Run: Recovery Previous Next

2/4/2016

Date

7:10 AM

Time

10 km

Distance

1:00:50

Duration

6:05 km

Pace

Equipment

adidas Supernova Sequence Boost 7

Health

Weight79.4 kg

Avg HR115 bpm

Max HR134 bpm

kilojoules3451

Weather

Temperature18 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

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