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Run: Recovery Previous Next

9/13/2021

Date

4:03 PM

Time

10.1 km

Distance

57:28.83

Duration

5:43 km

Pace

Equipment

ASICS Novablast

Health

Weight72.4 kg

Avg HR122 bpm

Max HR166 bpm

kilojoules3162

Weather

Temperature13 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments