4/10/2009
6:30 PM
10.1 km
52:05
5:11 km
ASICS Gel-1120
9 holes of golf at bardwell valley with jb and wilko, one beer at about 3.30,. went with ben he wanted to do 10 dammit, but we didnt kill ourselves but went ok. Ran up the big hill pretty well. Off down to megans mums tomorrow.