Run: Medium long Previous Next

11/28/2009

7:30 PM

6 km

26:45

4:28 km

Health

79 kg
2059

Weather

30 C

Ratings

8 / 10
9 / 10

Notes

Good work given it was around 30 degrees. Some warm wind which always seemed to be in my face. Had a quiet day kids watching blue rays and I watched some cricket in hd surround sound. hayley went off to her mums to look at phones for her chrissy pressie, and then the netball party at laurens. megan worked like a trojan all day on her reports and at least i did the bathrooms.

Comments