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Run: Recovery Previous Next

7/17/2017

Date

6:30 PM

Time

8.1 km

Distance

46:28

Duration

5:43 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight76.5 kg

Avg HR196 bpm

Max HR241 bpm

kilojoules2698

Weather

Temperature14 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments