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Run: Recovery Previous Next

10/9/2015

Date

1:19 PM

Time

5 km

Distance

29:45.04

Duration

5:55 km

Pace

Equipment

Brooks Ravenna 6

Health

Weight78.8 kg

kilojoules1719

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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