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Run: Interval VO2 max Previous Next

11/10/2016

Date

12:14 PM

Time

5.2 km

Distance

33:40

Duration

6:31 km

Pace

Equipment

ASICS Gel-DS Trainer 21

Health

Weight78.2 kg

Avg HR133 bpm

Max HR189 bpm

kilojoules1754

Weather

Temperature25 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Coursework to waratah park track and back

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