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Run: Recovery Previous Next

10/11/2017

Date

4:52 PM

Time

8.1 km

Distance

46:30

Duration

5:44 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Blue)

Health

Weight75.7 kg

Avg HR199 bpm

Max HR242 bpm

kilojoules2666

Weather

Temperature23 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 k alfords point

Comments