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Run: Recovery Previous Next

3/30/2015

Date

6:43 PM

Time

5.4 km

Distance

30:00

Duration

5:35 km

Pace

Equipment

Mizuno Wave Inspire 11 (Blue)

Health

Weight77.8 kg

Avg HR117 bpm

Max HR153 bpm

kilojoules1816

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course4 laps of coachwood

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