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Run: Long Previous Next

3/23/2014

Date

6:51 AM

Time

36 km

Distance

3:09:39.30

Duration

5:16 km

Pace

Equipment

adidas Adistar Boost

Health

Weight79.7 kg

kilojoules12452

Weather

Temperature20 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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Course3 laps to lights, last one some extra behind school

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