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Run: Recovery Previous Next

8/29/2022

Date

3:51 PM

Time

5.1 km

Distance

30:21.15

Duration

5:58 km

Pace

Equipment

ASICS Novablast (#4 Blue)

Health

Weight73 kg

Avg HR116 bpm

Max HR130 bpm

kilojoules1615

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course5kms Alfords Point

Comments