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8/6/2011

6:00 PM

10.3 km

50:53

4:56 km

Health

80.4 kg
3602

Weather

22 C

Ratings

7 / 10
7 / 10

Notes

busy day watched hayley win netball 48 to 26, she would have scored over 20 goals. good game, then home and did some chores although i was tired from the night before :-) walked milo and got a lot of dog action it was poochy peak hour. Went shopping for indonesian noodle dish hayley and I were going to cook, and then out for the run while hayley did most of the work. Whoops. Great result nice dish. oh and it was a good night for a run, not too cool, little wind etc. felt ok, but a bit sore in the left knee still, iced it afterwards..

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