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Run: Warm up Previous Next

12/16/2017

Date

4:03 PM

Time

0.5 km

Distance

10:00

Duration

18:32 km

Pace

Equipment

ASICS Gel-DSRacer 10

Health

Weight75.5 kg

Avg HR107 bpm

Max HR178 bpm

kilojoules177

Weather

Temperature30 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursesopac warmup track

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