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Run: Recovery Previous Next

6/26/2018

Date

10:27 AM

Time

10.1 km

Distance

53:25

Duration

5:17 km

Pace

Equipment

Mizuno Wave Inspire 14 (Blue # 2)

Health

Weight72.2 kg

Avg HR141 bpm

Max HR177 bpm

kilojoules3172

Weather

Temperature14 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments