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Summary
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Run: LactateThreshold
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10/17/2019
Date
6:38 PM
Time
8.2 km
Distance
59:43
Duration
7:16 km
Pace
Equipment
Hoka Clifton 1
Health
Weight
74 kg
Avg HR
113 bpm
Max HR
154 bpm
kilojoules
2642
Weather
Temperature
19 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
the ridge athletic track
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