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Run: Recovery Previous Next

10/2/2016

Date

6:02 PM

Time

5.1 km

Distance

30:04

Duration

5:58 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight78.2 kg

Avg HR113 bpm

Max HR136 bpm

kilojoules1713

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course5 k alfords point

Comments