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Run: LactateThreshold Previous Next

8/9/2017

Date

12:54 PM

Time

14.2 km

Distance

1:09:09

Duration

4:53 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight76.5 kg

Avg HR168 bpm

Max HR200 bpm

kilojoules4712

Weather

Temperature20 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course15k alfords point

Comments