Run: Warm up Previous Next

4/10/2016

7:08 AM

3.1 km

33:10

10:34 km

Health

78 kg
105 bpm
151 bpm
1062

Weather

9 C
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Notes

ran off around old parliament house once meegan and I had walked down, then did a lap with murray, and since the loo quieues were crazy we went off and did a wee in the nearby carpark which had a hedge around it! just back in time to get into the corral, lined up near the 1.25 pacer. saw meegie who took some photos and picked up my jumper from the fence as I couldn't see her before I took it off..and then megan waved and held up my jumper and took some photos before the start!

Training Plan Entry

Warm up

3 km

parkrun

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