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Run: Recovery Previous Next

12/25/2016

Date

8:59 AM

Time

12.1 km

Distance

1:25:27

Duration

7:03 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight77.4 kg

Avg HR102 bpm

Max HR142 bpm

kilojoules4076

Weather

Temperature25 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course12 km alfords point

Comments