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Run: Recovery Previous Next

7/19/2017

Date

1:12 PM

Time

6.1 km

Distance

34:57

Duration

5:44 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight76.5 kg

Avg HR190 bpm

Max HR231 bpm

kilojoules2027

Weather

Temperature16 C

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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