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Run: Warm up Previous Next

11/17/2016

Date

7:09 PM

Time

1.2 km

Distance

8:14

Duration

7:10 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight78.2 kg

Avg HR104 bpm

Max HR122 bpm

kilojoules390

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursearound the ridge track outside lanes

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