Run: Easy Previous Next

3/6/2010

6:30 PM

6 km

28:58

4:50 km

Health

81 kg
2112

Weather

27 C

Ratings

7 / 10
6 / 10

Notes

Have had a bit of a groiny thing going on from training and trials, and felt it a bit at the first vets game, and also since when ive been stiff. so no effort to run on friday, today we took milo up to the park, megan and i did 3 100s and i felt ok, although megan felt a bit tweaked in the thigh. hayley and sammy kicked the soccer ball a bit, and milo sat in the grass. but we tied him up. so that went ok so i ran, took it easy, didnt tweak anything so thats ok, must be sideways stuff that sets it off. see how we go tomorrow in the practice game. megan is out with the cartwright folk, ive done a bbq for the girls, bens at work. trying to decide what to watch next, broke down and watched tropfest with hayley and sammy, but thats ok will happily do that again with megan. watched the first bit of avatar but only ok quality so not so keeen...

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