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Run: Recovery Previous Next

9/7/2021

Date

3:58 PM

Time

5.9 km

Distance

31:44.29

Duration

5:26 km

Pace

Equipment

ASICS Novablast

Health

Weight72.6 kg

Avg HR129 bpm

Max HR165 bpm

kilojoules1842

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments