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Run: Recovery Previous Next

5/3/2018

Date

5:24 PM

Time

8.3 km

Distance

54:09

Duration

6:31 km

Pace

Equipment

Hoka Clifton 4 (Black)

Health

Weight73 kg

Avg HR160 bpm

Max HR230 bpm

kilojoules2638

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments