Run: Easy Previous Next

11/4/2008

8:30 PM

10.1 km

50:32

5:02 km

Health

82.7 kg
120 bpm
3605

Weather

16 C

Ratings

8 / 10
8 / 10

Notes

Went out easy, fully meaning to just run it out, got to halfway in 25:45 so in parts went a bit harder on the way back, felt pretty flat actually coming back, but almost broke 50 so pretty happy. Needed the run after a busy day at work...

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