Run: LactateThreshold Previous Next

2/23/2016

6:01 AM

16.1 km

1:25:05

5:17 km

Equipment

ASICS Gel-DS Trainer 21

Health

79 kg
123 bpm
168 bpm
5524

Weather

18 C

Ratings

9 / 10
9 / 10
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Training Plan Entry

Threshold

16 km

8km @ 15k to hm pace

Comments

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