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Run: Recovery Previous Next

12/10/2022

Date

7:42 AM

Time

10 km

Distance

1:11:15

Duration

7:09 km

Pace

Equipment

ASICS Novablast (#4 Blue)

Health

Weight74.5 kg

Avg HR139 bpm

Max HR178 bpm

kilojoules3225

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursemenai parkrun etc

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