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Run: Recovery Previous Next

9/23/2021

Date

4:14 PM

Time

10.1 km

Distance

59:01.87

Duration

5:52 km

Pace

Equipment

ASICS Novablast (#2)

Health

Weight71.7 kg

Avg HR118 bpm

Max HR135 bpm

kilojoules3132

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments